About Wholesome Wellness
Wholesome Wellness is a health & wellbeing hub where we offer a natural and holistic approach to women’s health and wellness, specialising in holistic therapies such as nutritional medicine and yoga.
Our mission is to inspire, educate and empower women to nourish, nurture and heal their body, mind and spirit with delicious wholefoods and mindful movement.
Our passion… You and your health!
We are also passionate about keeping things simple. Because hey, we don’t need more stress added to our lives, right?! Whether you are seeking nutritional advice or wanting to find some calm from your yoga practice, Wholesome Wellness aims to work with you and your goals, empowering you to take control of your health and create lasting change.
About Elisa
Hi there! I’m Elisa Franklin.
I’m a holistic nutritionist, yoga instructor and boss lady here at Wholesome Wellness.
My journey started during my own search for optimal health and healing, when I had my own health battles with adrenal fatigue, hormone imbalance, anxiety and chronic stress. With a passion for natural alternatives, I did my own research and experimented with what worked for my body in order to heal and restore itself. In 2014 I started studying Nutritional Medicine at Endeavour College of Natural Health in Adelaide and in 2015, studied to become a yoga instructor.
Since then, food has become my medicine, and yoga, my therapy.
I cannot speak highly enough about how these holistic therapies have been so beneficial in not only my life, but also in the lives of my loved ones and clients. This is why it is my mission in life to share these modalities with the world – to inspire and educate women to get in tune with their bodies (once again, or maybe for the first time in their lives!) and make the commitment to themselves to heal and restore their bodies back into balance. Whatever that may look like.
When I’m not with clients in clinic or on the mat teaching yoga, you can find me delving into my own yoga practice, lost in a book (normally about health and yoga), drinking a giant mug of herbal tea, on a walk somewhere or on the beach, because that is my happy place.
Love & light,
Elisa
Qualifications
Nutrition
Bachelor of Health Science (Nutritional Medicine), BHSc (Nut. Med)
Yoga
80hr Women’s Yoga Teacher Training (Bliss Baby Yoga)
65hrs Yin Yoga Teacher Training – Yin Yang Flow, Yoga Nidra & Shoulder Anatomy Module (Jo Phee – Yinspiration)
22hr Prenatal Yoga Teacher Training (Bliss Baby Yoga)
30hrs Yin Yoga Teacher Training – Chinese Medicine & Hip Anatomy Module (Jo Phee – Yinspiration)
285hr Level 1 Vinyasa Flow Yoga Teacher Training (Yoga Trinity)
Member
Australian Natural Therapists Association (ANTA)
Yoga Australia