Welcome to the online home of Wholesome Wellness, a holistic healthcare space specialising in reproductive and menstrual cycle health and fertility awareness.
Wholesome Wellness offers one-on-one naturopathic and nutrition consultations, botanical and nutritional medicines, menstrual cycle awareness support and fertility awareness education.
Hi, I’m Elisa.
I’m a degree-qualified Naturopath & Nutritionist, certified Fertility Awareness Educator, Menstrual Cycle Awareness Mentor, and Yoga Instructor. I weave traditional healing practices & wisdom – such as botanical medicine, food and nutritional therapy, yoga, and more! – with modern knowledge to help support hormone and reproductive health and empower cycle conscious living.
Whether you are wanting more easeful periods, or trying to conceive, or seeking hormone-free contraceptive methods, I believe it all begins with understanding your body and your unique cyclical nature.
I also believe that when we have an understanding of our bodies and cycles, we feel empowered to make informed decisions on what is best for our health and wellbeing.