Naturopathy is a holistic healthcare system that weaves together traditional healing wisdom with modern evidence-based medicine and knowledge. Naturopathy combines western herbal medicine, nutritional medicine, flower essence therapy, dietary and lifestyle modifications, and iridology to support physical, mental, emotional and spiritual health and wellness.
In essence, naturopathy takes the approach of finding the underlying cause of disharmony and ill health within the body, rather than ‘masking’ symptoms, and guides the body to restore its natural balance. This holistic approach acknowledges that all bodies are unique and all bodies have the ability to heal from within.
How I Can Support You
Naturopathy can help to support the management and prevention of a range of acute and chronic health conditions.
My Areas of Interest:
Women’s Health & Hormone Imbalances
- Period Pain
- Heavy Periods
- Irregular Cycles
- Missing Periods (Amenorrhoea)
- Premenstrual Symptoms / PMS / PMDD
- Polycystic Ovarian Syndrome (PCOS)
- Hormonal Acne
- Transitioning off of Hormonal Contraception /
Post-Pill Syndrome & Symptoms
- Thyroid Imbalances & Conditions
Fertility & Preconception
- Fertility Support
- Preconception Care
Pregnancy & Postnatal
- Pregnancy Care
- Postnatal Care & Healing
- Postnatal Depletion
- Low Energy
- Stress Management
- Sleep Issues / Insomnia
- Anxiety & Depression
Immune System Support
Digestive Health Support
Naturopathy Consultation Process
All consultations are currently held online using the video meeting platform, Zoom. Online consultations are only available to clients within Australia.
Offering online consultations allows you the freedom to invest in your health care whilst in the comfort of your own space and at your convenience.
Once you have booked your appointment, all appointment details will be sent to you in your booking confirmation email. This confirmation email will also include a link to an online New Client Intake Form for you to complete at least 48 hours prior to your scheduled appointment for me to review beforehand.
Herbal medicines and nutritional supplements are dispensed using online dispensaries, such as Ariya Health and Vital.ly. This means that any products prescribed to you during your consultation can be purchased online and are delivered straight to your door.
Initial Consultation | 60 minutes | $120
During your first consultation, we will have an in-depth discussion about your current health concerns, health history, diet, lifestyle, and any current pathology or functional testing results. The information gathered will help me to understand you and your current state of health, and will also help me to determine the underlying causes of your health concerns.
At the end of this consultation we will also discuss your main health goals to create a personalised treatment plan based on your individual needs. You will receive an initial treatment plan to get you started, which will be emailed to you within 24 hours after your consultation. Your initial treatment plan may include dietary and lifestyle modifications, referral for pathology or functional medicine testing (if necessary), and any homework (such as food and symptom diaries, menstrual cycling tracking, requesting previous test results, getting blood pressure checked, etc.) in preparation for the second consultation. If any herbal medicines and/or nutritional supplementation is prescribed during the initial consultation, prescription details will also be included in your treatment plan.
A personalised comprehensive treatment plan will be delivered during the First Follow-Up Consultation 1-2 weeks after the Initial Consultation. This allows time for the completion of any homework and recommended testing on your part. During this time I will be conducting research (as required) into your case from the information gathered and preparing your comprehensive treatment plan.
First Follow-Up Consultation | 45 minutes | $90
The First Follow-up Consultation typically occurs 1-2 weeks after the Initial Consultation. This consultation involves a brief review of your progress with the initial treatment plan and any prescribed items, as well as a discussion of any test results. It will also involve the presentation of your personalised comprehensive treatment plan, which is based on your health goals, case history, test/assessment results, and scientific evidence. Your treatment plan will outline your health goals, dietary advice, lifestyle recommendations, and prescription of herbal medicine and/or nutritional supplementation.
You will be emailed a copy of your comprehensive treatment plan.
Review Consultations | 30 minutes | $60
Review Consultations involve assessing and monitoring your treatment and health progress, refilling prescriptions or making any adjustments to your treatment plan and prescriptions if necessary, as well as supporting you moving towards the next stage of your health goals and addressing any new health concerns.
The frequency and amount of Review Consultations will depend on your presenting health concerns and whether your health condition is acute or chronic, and if there are secondary health concerns present. Review consultations are usually scheduled every 3-4 weeks during the initial stages of your treatment protocol. After the initial period, consultations may take place every 6-12 weeks, depending on your individual needs.